https://www.reachperinatalsupport.com/home daily 1.0 2025-04-02 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616437339487-CY7CE8WID6AWELPBXXI9/Reach_Illustrations+book.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616437317182-JH2M0JZDJNHSYHBRDAUZ/Reach_Illustrations+hands.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616435685554-6P0Y61SRSGX56FAZY14L/Reach_B%26W_Logo-02.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616437359650-71356ZXIS78HCECO7YE9/Reach_Illustrations+mat.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616435963871-89P59ZCANLHE8RDFIXEA/Reach_Illustrations+hands.png https://www.reachperinatalsupport.com/services daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616435685554-6P0Y61SRSGX56FAZY14L/Reach_B%26W_Logo-02.png Overview hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616435963871-89P59ZCANLHE8RDFIXEA/Reach_Illustrations+hands.png Overview hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616435666196-RU5Y5MDGHMNQJ0UOQJOS/Reach_Illustrations+mat.png Overview hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616435648797-6QH02YBX5HNC1FMCFWXE/Reach_Illustrations+book.png Overview hand-drawn empty pill bottle icon https://www.reachperinatalsupport.com/about daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616178437297-FWR3IB0RQMUKYXJ26754/IMG-5166+copy.JPG Who we are. - Kim Ritley Mama / Childbirth Educator / Birth Worker / Yoga Instructor / Placenta Encapsulator / aspiring Herablist (she/her/they) Kim is fascinated by birth and bodies in general, and her love of babies and new families goes way back. For her entire adult life, she has been working with new and expecting families in some capacity. The journey started long ago as a nanny and preschool teacher’s assistant, and eventually the road led her to yoga teaching and birth work. Her love of movement began back in toddlerhood when she started dance lessons. Kim first trained as a yoga teacher (Yoga Blend) a decade ago, and shortly after began specializing in prenatal yoga (Ma Yoga). That interest led her to become a birth doula (Childbirth International), then later a postpartum doula (DONA), and most recently a childbirth educator (Whole Body Pregnancy). Kim has e studied with various other amazing teachers and mentors along they way, but she continues to learn the most from the people she has had the pleasure of working with. She feels very passionately about the importance of accessible education, resources, and support when it comes to navigating the journey into new parenthood. And she regularly dreams of a world where people can go through pregnancy, birth, and postpartum without having to deal with the adverse affects of racism, patriarchy, and capitalism that are so deeply embedded within our medical system and beyond. In 2019, Kim became a parent herself, and had her second child in the summer of 2021. Kim enjoys spending time with their family and close friends, preferably doing something outdoors, and also finds great joy in listening to music, cooking, learning about plant medicine, ritual and honoring the cycles of the earth and the moon, a good fiction book, and playing with her toddler, baby, partner, dog and cat. https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616178507610-BU685EGEC56YG8JRPVTJ/Picture3.png Who we are. - Joana Allis Postpartum doula / yoga instructor / translator / queer / half-Brazilian, half American / from the space between (she/her). Joana has traveled the unconventional path of formal education as a social worker, environmental manager, yoga instructor (One Down Dog) and postpartum doula, with bouts of translator, environmental educator, nanny and server sprinkled in over time. Joana has been supporting families with newborns since 2016, leading support circles since 2020 and running postpartum prep workshops since 2021. She came to yoga to find a place to pause from an overwhelming work life and stayed because of the way it made her feel, the ability to be at home in body and breath. Teaching became a way to translate this feeling to others, to support student’s process of finding the space to breathe and feel in their bodies, to form connections and hopefully find a few smiles along the way. When specializing in prenatal yoga (One Down Dog and Alice Sicuro Yoga), she discovered her love of the pregnant body and the magic of pregnancy, birth and parenthood. She also learned that what she had always offered to friends and family (support in that delicate time just after a baby is born) had a name and was something she could do for work; she would become a postpartum doula. As a postpartum doula, Joana strives to meet each person exactly where they are, supporting families in feeling empowered and full of agency as they adjust and learn their new baby and new selves. Her focus is on helping each family to feel comfortable and confident in their decisions and to trust their intuition in their role as caregivers. She sees her work as postpartum doula and yoga instructor as the place where her experiences, expertise, pieces of herself, overlap, intertwine, converge, expand and grow. As a queer woman and daughter of a Brazilian immigrant, Joana is passionate about providing as much support as possible to each family she has the honor of encountering on this journey - she is certain we are not meant to do this alone. https://www.reachperinatalsupport.com/support-circles daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616353956550-O5HAWOLYCQO0FHD28TDA/Supported+Squat+copy.jpg Support groups https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616353917409-4Z8ZG59PSDGTP0TVFQ26/6+Breastfeeding+Parents_Standing+copy+2.jpg Support groups https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616353607086-JCZN1QIKCJFPB0GZ27OO/6+Dancing+Pregnant+People-03+copy.jpg Support groups https://www.reachperinatalsupport.com/services-1 daily 0.75 2026-01-11 https://www.reachperinatalsupport.com/education-and-workshops daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616301256351-CJX7F9EV99UBJW1C03RV/Hands+and+Knees.jpg Education and workshops https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616301646348-5AT6XMB1OGAG88W3XEN4/Screen+Shot+2021-03-20+at+9.37.14+PM.jpeg Education and workshops https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616354510208-2YR9OSM5HT41JS7ITUGA/Postpartum+Body-05+copy.jpg Education and workshops https://www.reachperinatalsupport.com/contact daily 0.75 2025-01-30 https://www.reachperinatalsupport.com/yoga-and-movement daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616356629253-7KE9EA4YTXV8PWLKX8GI/Pregnant+People+Doing+Yoga-01.jpg Yoga and movement - Individual videos. Short videos of up to 20 minutes each with a focus on a part of the body, a moment in pregnancy or postpartum, a specific pain or need, a theme or goal. https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1616358826756-FO4SIRCF55Y9U5PALJ2Q/Pregnant+People+Doing+Yoga-06.jpg Yoga and movement - Bundles. Here we will offer bundles of videos catered to a specific need or interest. Check back soon and fill out the form above to receive more information as it becomes available. https://www.reachperinatalsupport.com/other-support-circles-sign-up daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/postpartum-support-circle daily 0.75 2023-06-27 https://www.reachperinatalsupport.com/yoga-and-movement-sign-up daily 0.75 2022-02-09 https://www.reachperinatalsupport.com/other-workshops daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/next-pondering-postpartum daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/childbirth-education daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/gift-certificates daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/meal-prep daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/birth-story-processing daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/private-yoga daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/consultations daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/placenta daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/private-postpartum-prep-inquiries daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/postpartum-doula-inquiries daily 0.75 2023-04-06 https://www.reachperinatalsupport.com/blessing-ceremony-inquiries daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/future-postpartum-support-circle daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/pregnancy-support-circle-signup daily 0.75 2023-01-31 https://www.reachperinatalsupport.com/future-postpartum-support-circle-1 daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/yoga-video-purchase daily 0.75 2022-04-16 https://www.reachperinatalsupport.com/toddler-parent-group daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/postpartum-prep-workshop-questionnaire daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/contact-joana daily 0.75 2026-01-11 https://www.reachperinatalsupport.com/contact-kim daily 0.75 2022-04-28 https://www.reachperinatalsupport.com/baby-me-yoga-video-purchase daily 0.75 2022-04-16 https://www.reachperinatalsupport.com/info-session-signup daily 0.75 2022-06-03 https://www.reachperinatalsupport.com/childbirth-ed-signup-01 daily 0.75 2022-12-08 https://www.reachperinatalsupport.com/future-childbirth-ed daily 0.75 2022-07-04 https://www.reachperinatalsupport.com/familyyoga daily 0.75 2023-04-06 https://www.reachperinatalsupport.com/parents-of-littles-1 daily 0.75 2023-01-31 https://www.reachperinatalsupport.com/pondering-postpartum daily 0.75 2023-06-23 https://www.reachperinatalsupport.com/postpartumprepconsult daily 0.75 2023-04-25 https://www.reachperinatalsupport.com/postpartum-doula-mentorship-program daily 0.75 2025-04-02 https://www.reachperinatalsupport.com/our-services daily 0.75 54332-02-01 https://www.reachperinatalsupport.com/our-services/p/gift-certificate monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1615594361320-4ENDL4A8YEZ717I35AHT/Reach_Transparent_Logo.jpg our services - 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Family Yoga https://www.reachperinatalsupport.com/our-services/p/pregnancy-support-circle monthly 0.5 2022-05-19 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1652394560438-3TGW4ZTC0O75DNJSQB8W/Canva+Design.png our services - Pregnancy Support Circle https://www.reachperinatalsupport.com/our-services/p/postpartum-support-circle monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1680064108716-EIKS4G8D04N9FMWHANW6/Postpartum+support+circle_NO+DATES-3.png our services - Postpartum Support Circle https://www.reachperinatalsupport.com/our-services/p/baby-me-yoga monthly 0.5 2022-07-04 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1656904278051-9Y74KNWRLBZDNXLVWE0N/Baby+%26+Me+yoga-7.png our services - Baby & Me Yoga https://www.reachperinatalsupport.com/our-services/p/childbirth-education monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5f6a8300cc6ad45cbaf8eaff/1652388810478-CE916WESD5OP5Z8E1VSD/Childbirth+Ed+no+dates.png our services - Childbirth Education